Ocean Mist

Posted by Christina

Low carb buns

Inspired by April’s low carb buns :)

2 eggs
1 heaping tbsp greek yogurt
salt
1/2 tsp cream of tartar
1/2 tsp baking powder

Using a hand mixer, mix the egg WHITES, cream of tartar, and baking powder until firm peaks form. Then with a fork, whisk the egg yolk, salt and greek yogurt together in another bowl. Gently FOLD the two ingredients together with a spatula, then dollop onto either muffin tins or mounds on a pan. Make sure to really evenly coat the pan with cooking spray- these stick really bad.

Bake for 10 mins at 400F.

You can toast these too after cooking!

3 Responses to “Low carb buns”

  1. Kelly says:
    February 13, 2011 at 3:56 pm

    Can you tell me what these taste like?

    • Christina says:
      February 13, 2011 at 4:55 pm

      Hi Kelly, these are very light and airy with a slightly eggy taste. I like to re-toast them after i've baked them the next day. They are very delicate so they wouldn't be good for a sandwich, but they're a nice edition to a meal.

  2. Christina says:
    February 13, 2011 at 4:55 pm

    Hi Kelly, these are very light and airy with a slightly eggy taste. I like to re-toast them after i've baked them the next day. They are very delicate so they wouldn't be good for a sandwich, but they're a nice edition to a meal.