Ocean Mist

Posted by Christina

Mom’s egg casserole

Serves 2

4 whole eggs
2 egg whites
salt and pepper to taste
1/2 lb ground turkey, sausage, or beef
Chopped frozen spinach (or any other veggie you want)
Mixed 2% mexican cheese

I first whisked the eggs, egg whites, and salt and pepper very well.  I poured the eggs into the casserole dish and then added about 1/2 lb of grass fed finished beef evenly. I sprinkled 1/2 a cup of frozen spinach that was defrosted in the microwave. I topped the whole thing with 1/2 cup of 2% mexican cheese. Bake for 45 mins in a 350F degree oven, or until cheese turns golden. So good! Enjoy.

8 Responses to “Mom’s egg casserole”

  1. Make yourself comfortable » Blog Archive » 5-6 meals a day is a lot of work. says:
    October 27, 2010 at 8:38 am

    [...] Mom’s egg casserole [...]

  2. Make yourself comfortable » Blog Archive » Meals for the week says:
    October 31, 2010 at 8:11 pm

    [...] Mom’s egg casserole [...]

  3. Make yourself comfortable » Blog Archive » Monday. Need I say more? says:
    November 1, 2010 at 10:39 pm

    [...] Mom’s egg casserole [...]

  4. Make yourself comfortable » Blog Archive » Finallyyy says:
    November 4, 2010 at 10:30 am

    [...] Mom’s egg casserole [...]

  5. MB says:
    March 2, 2011 at 12:09 pm

    I eat eggs every single night. This one is definitely in the near future!!! :)

  6. Danielle says:
    December 30, 2011 at 8:05 am

    You cook the ground meat first, right?

  7. My Homepage says:
    January 25, 2012 at 11:29 am

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