Ocean Mist

Posted by Christina

Snap pea bacon salad

Makes 2 servings

2 cups of sugar snap peas
1/2 of a bunch of asparagus
3 slices of bacon
1/4 cup slivered almonds
6 oz of wild salmon
Extra virgin olive oil
salt and pepper

Dressing:
4 tbsp light organic coconut milk
2 tbsp apple cider vinegar
salt and pepper

This salad was inspired by Patricia Well’s go-to salad video. So delicious!

Start by preheating the oven to 400 F. In a shallow dish, prepare your salmon – I just coated mine in EVOO, salt, and pepper. Once your oven is preheated, cook for 20 mins.

In a pan on medium heat – start by cooking your bacon until crispy.

While the bacon cooks, wash your asparagus and snap peas. Start chopping your sugar snap peas into about 3 sections per pod. Once the bacon is cooked, pat it with paper towel to remove excess grease and drain pan of grease as well (remember – NEVER pour this down the drain! It can solidify and clog your drains and also is very bad for wastewater treatment plants!)

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Now throw the asparagus in the hot bacon pan (there should be a tiny bit of fat left in the pan to cook the asparagus). Cover and let steam for five minutes.

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Once the asparagus is done, let it cool on your chopping board, then chop it into threes as well. Start layering your salad!

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Sugar snap peas, asparagus, bacon, and slivered almonds.

While the salmon cooks still, make your dressing. Very easy and a refreshing/healthy alternative to a cream based dressing.

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Pour over salad and toss 33 times (LOL as said in video).

Then top with your salmon and you’re ready to go!

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2 Responses to “Snap pea bacon salad”

  1. Diane says:

    NOMs.

    Any suggestions on where to throw old grease/fat so as not to blow up the Earth?

    • What I do is put it in a bowl to let it soldify and put it in the trash. Or there are special grease containers the water department should have that you can directly poor grease into!