Ocean Mist

Posted by Christina

Garlic olive sole

1 lb of sole, frozen and defrosted or fresh

Sauce:
2 tbsp olive oil
juice of 1 lemon
1/2 tsp crushed garlic paste
1/4 chopped green olive

Saute or grill sole so it is cooked to your liking. I cooked it in about 1 tbsp of olive oil, then put it aside. In the same pan, with all the sole bits, I added the olive oil, lemon, garlic, and olives over medium heat. I let them all soften and meld together. Then I poured the sauce over the sole! I added some green beans to the pan to soak up any extra garlic sauce and briefly sauteed them.

IMG 6238

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